6:30pm – 7:15pm Registration and Networking
7:15pm – 8:00 pm Wellness Workshop
Do you feel like you are walking around in a fog? In this workshop we look at how to break out of the mental fog so that we can have the energy and clarity we need to take action and live our best life. We track down the sources and causes of feeling foggy and look at some tested strategies for getting our brain and body working optimally again.