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Journal Your Way To Clarity

August 13, 2018 @ 6:00 pm - 9:00 pm

You’ve heard about how great it is to journal, come learn how to start a practise that you’ll stick to!


Come join an amazing group of women as we delve into the practise of journaling with intention.


Bring an intention to:


Get clarity on your career/ relationship / health / money.
Build a stronger connection with your internal guidance system.
Release a thought pattern that isn’t serving you.
Manifest magic in your life with grace and ease.


To help you get to the heart of YOU, the evening will include:


*A Guided Visualization
*3 journalling exercises facilitated by Cheryl Sutherland, Founder of PleaseNotes


About Cheryl

Cheryl Sutherland is the Founder of PleaseNotes, a for-purpose company of affirmation-filled products. Creator Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 1400 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by
building confidence, clarity, and creativity.


As a women’s empowerment expert and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Youngry, and StandOut Publications.


$10 for Shecosystem members – $15 for non members- Free with purchase of a PleaseNotes Guided Journal


August 13, 2018
6:00 pm - 9:00 pm
Event Category:


Shecosystem Coworking + Wellness
703 Bloor Street West
Toronto, ON M6G 1L5 Canada