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Events for July 5, 2017

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7:00 pm

Stepping Out of Mental Fog and Getting the Clarity You Need: Free Workshop with Upspring Wellness

July 5, 2017 @ 7:00 pm - 8:00 pm
Shecosystem Coworking + Wellness, 703 Bloor Street West
Toronto, ON M6G 1L5 Canada

Do you feel like you are walking around in a fog?   In this workshop we look at how to break out of the mental fog so that we can have the energy and clarity we need to take action and live our best life. We track down the sources and causes of feeling foggy and look at some tested strategies for getting our brain and body working optimally again.   You will also learn about group health coaching and how to implement these strategies with the support and accountability of a group or a coach.

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