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Events for September 22, 2017

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9:00 am

$5 Fridays @ Shecosystem Coworking + Wellness

September 22, 2017 @ 9:00 am - 6:00 pm
Shecosystem Coworking + Wellness, 703 Bloor Street West
Toronto, ON M6G 1L5 Canada

Drop in and get your work done so you can relax and unplug all weekend long.  Join us for $5 Coworking from 9AM-6PM on the fourth Friday of every Month. Wind down with a $5 Yin Yoga Class from 2-3PM. Sign up for just the work, just the yoga, or make a day of it! Your Day Pass includes: Access to our bright & cool communal workspac Organic coffee & tea Fast Wi-Fi Use of private offices (subject to availability) Opening Circle at 10AM Use of wellness facilities throughout the workday Join our Yin Yoga Class from 2-3PM for an...

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2:00 pm

Yin Yoga Wind Down

September 22, 2017 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until December 15, 2017

Shecosystem, 703 Bloor Street West (201)
Toronto, ON M6G 1L5 Canada

Wind down from a long week with a nourishing Yin Yoga class Yin is a style of yoga that supports longer-held postures focusing on deep stretches mainly in the lower body and spine while targeting the connective tissue. This class will aid in joint mobility and flexibility as well as create a space for a mindful and meditative practice. Props will be made available for this class.  Suitable for all levels and supports bodies healing from injury.  This class is taught by Shecosystem's Yoga Teacher in Residence, Samantha Warren.  Sam Warren is a Holistic Wellness Professional specializing in The Art of...

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