Join a group of working women for regular coworking meetups that integrate work and wellness, with a mentor in the house!
We meet every Tuesday in collaboration with Women in Biz Network to network, cowork, support each other through mentorship, and take time to promote our holistic health & wellbeing.
When: Every Tuesday morning from 10-12 in March + April, and 1-3 in May + June. Check our detailed calendar.
Where: Studio 106 @ Artscape Youngplace | 180 Shaw Street
What to bring: Laptop & work materials, business cards, clothes you can move in
Cost: $12 per session - includes coffee & tea, workspace, mentorship, and a 20 minute wellness session.
Discounts available for Women in Biz Network Members.
Register at Women in Biz Network to take advantage of member discounts or to become a member.
We have our own private, light filled room with fast wifi and strong coffee. After a quick check-in, we get down to business - each woman focussing on her own projects, occasionally turning to the group (or to our in-house professional mentor) with a question, an insight or a helpful resource to share. Then we take a purposeful break to dance, stretch, meditate, or learn together.
Emily Rose Antflick is the founder of Shecosystem. In her workshops and retreats, Emily holds space for deep connection with self, others, and the environment. Her work stems from a feminine paradigm that values collaboration, creativity and ‘showing up’ with your authentic self. With an MA in Education and over ten years in classroom and experiential education in Canada and internationally, she is a versatile educator with rich perspectives on learning and community building. Emily is the Community Leader of G Day for Girls Toronto, a rite of passage for adolescent girls and their adult champions. She is a facilitator of Erica Ross’s award winning Dance Our Way Home healing freestyle dance program.
Leigh Mitchell is a passionate social marketer and storyteller with 20 years of marketing and community development experience, specializing in helping brands to share their story and create deeper connections with their customers. She is also the founder of Women in Biz Network and is most proud of her work creating the Mentor Her Biz and Social for Good movements. Her career has led her to successfully work with major brands and has been featured on CBC Radio, Canadian Living Magazine, The Globe and Mail, and the Toronto Star.
Ready to grow your business - and your wellbeing?
Shecosystem is launching a women's coworking + wellness space soon and you'll be the first to know.
Thank you! We'll keep you in the loop as we prepare to open your doors.
Check your email for a free gift that will help you take care of every entrepreneur's #1 asset: yourself.
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Ready to grow your business - and your wellbeing?
Shecosystem is launching a women's coworking + wellness space soon and you'll be the first to know.
Thank you! We'll keep you in the loop as we prepare to open your doors.
Check your email for a free gift that will help you take care of every entrepreneur's #1 asset: yourself.
This is your opportunity to be a part of a the conversation and help us shape the space to suit your needs and values. Join us to become a founding member of a vital new community, investing not only in your own business but in the future of women’s work in Toronto.
You are a part of the SheCoSystem if:
- You are a woman who wants a workplace where you can show up in an emotionally authentic way without feeling fear or shame
- You value holistic self-care and recognize that your business will thrive only if you take care of your physical, emotional, and spiritual wellbeing
- You want a purpose-designed home to host your workshop, meetup group, club, or event
- You are a wellness practitioner looking for a space to offer your services
- You are looking for a safe and all-embracing space where you can take risks and work in integrity
- You believe that growth can arise from serendipitous connections
- You are passionate about lifelong learning and personal development
- You love to collaborate and share your success - and vulnerability - with like-minded others
- You want to prove to the mainstream business world that the full expression of the feminine is a viable and sustainable way to work
Why Coworking?
So many of us struggle with isolation, depression and lack of motivation when we work alone. It helps to get our of our heads and connect with other entrepreneurs for support and inspiration! We know that women - and their businesses - thrive when they are consciously connected with their bodies, minds, emotions, and with an authentic and supportive community. Coworking promotes collaboration and creative engagement among independent workers. To learn more about the global coworking movement visit the Coworking Wiki, or check out our Core Values.
Want to know more? Contact me to learn more about the vision - or just show up next Tuesday to help co-create the SheCoSystem to suit your needs.