Karma Questions
A Contemplative Yoga Workshop
Featuring Author, Yoga Teacher & Writing Coach Daphne Gordon
Karma Questions* is a chance to connect mind and body through a gentle practice that combines yoga poses with writing prompts. Using movement, breath and sound along with pen-and-notebook reflection, we will listen in to the truth that exists beneath the buzz of daily life.
In this special summer Karma Questions class, we will reflect on our articulated intentions for 2016.
By sharing our reflections in a compassionate group, our realizations will become commitments to our deepest selves. We’ll be ready to align our actions with our intentions for the rest of the year.
Participants will receive a follow-up guide to help you continue to embody your intentions as we move into the end of the year.
Experience of writing and/or yoga is absolutely not required for a Karma Questions class.
Chair modifications will be offered for all poses.
- Wear comfortable clothes
- Yoga mats are available in the studio
- Bring a pen
- The SKETCH Movement Studio is located on the lower level of Artscape Youngplace
*With origins in ancient India, karma is a key concept in the Hindu, Buddhist, Jain, Sikh andTaoist traditions. Translated directly, it means work, actions, or deeds, and refers to the effects of one’s work-in-the-world. This is different than a job, a career or a business. Though the concept of karma may take paid work into consideration, it also includes the important unpaid actions we perform in our families, communities and creative lives.