Intro to Hootsuite

What is HootSuite? What is social media Automation? How can it save time?


“Being your own boss means wearing many hats, even when you’ve delegated a lot of them. It’s ordered chaos. You know where all the pieces go… except social media.”


Anything you add to your business should save you time, generate more revenue or bring you peace of mind. In this workshop, we focus on your time. You’ll learn to:

  • Set up your free HootSuite account.
  • Schedule posts across multiple channels.
  • Track performance across metrics still free on HootSuite.

Bonus: Get some strategic insight into how to ensure that HootSuite actually saves you time!


Your investment: $100+HST


Shecosystem members – Crystal-Marie is offering a MASSIVELY GENEROUS discount to our community. Register for only $15.00. That’s the power of sisterhood. 



This workshop is an excerpt from the signature workshop, “Automation for the Busy Entrepreneur” – | Want this for you and your team? Contact Crystal-Marie directly at

Workshop Policy: No refunds, but if you’ve cancelled 48+ hours prior to the date of the workshop, ask about receiving a credit! Explore services you can access at



About Crystal-Marie Sealy, MBA.

MBA, president and founder of Successiory (2009) and the E.A.S.Y. Strategy (2014), Crystal-Marie’s career that began in 2001, spanning marketing communications roles in both private and public sector, from environmental engineering consulting and small business to government and universities.

In 2014, she began facilitating her own signature workshops. In 2015, Crystal-Marie was nominated for the CAMP Entrepreneur of the Year Award and became an bestseller with her Chapter in “DYNAMO Diaries – Volume 1”. Iler Campbell invited Ms. Sealy to speak on a panel at the Tools Conference 2015 and delivered internal training to the Bank of Montreal (BMO).

Crystal-Marie also delivered her signature talks at several GroYourBiz Advisory Boards and Toronto Public Libraries, the DivaGirl Toronto Conference (2016) and more. Crystal-Marie continues to accept paid speaking invitations. For more about Crystal-Marie visit


Reiki for Self-Care – Reiki Level 1 Attunement & Training

Reiki Level 1 is One day 8hr training and initiation into Reiki as a self-healing tool for the divine feminine.

Reiki is a system of natural healing and energy medicine that involving the laying-on of hands, and it works with life-force energy.
Reiki balances the body, mentally, emotionally, physically and spiritually, enabling the body self-heal.

The focus for this training is to provide you with your own personal healing kit. Reiki is a tool that can be used at any moment for on-the-spot stress release, pain relief and as a quick energy boost.

During the course you will be attuned by Liz Diaz, Reiki Master Teacher through a sacred initiation; Reiki Level 1 Attunement, from then on you will be permanently linked to Reiki universal energy. Many students experience physical symptoms of energy in their palms after the first attunement — including tingling, coolness or heat. Following the attunement is a 21 day period called the cleansing period. During this time, you are encouraged to give yourself a treatment every day and many students find themselves undergoing positive personal changes and spiritual growth which can be a very powerful and very rewarding time.

Reiki is one of the few forms of healing modalities that can be used by you to heal you. It is a holistic self-help technique for directing universal life force energy.

Reiki speeds the healing process and provides a source of restoring energy, as well as provide support while a person is ill, under medical treatment or in recovery. It is a pure energy form and when it is combined with the sincere desire or focused intention, a deep level of healing occurs on four levels (physical, mental, emotional and spiritual) and this manifests in one’s life as harmony and balance. It does not interfere with conventional medical treatment, but facilitates the overall healing benefits.

The course will cover the following topics

– What is Reiki, origin and history
– Reiki Principles
– What Reiki can do and how you can benefit
– Hand positions for Reiki self treatments
– Basic System of major 7 Chakras
– Preparation of self for Reiki Self-Treatment
– 21 Day Cleansing Process daily hand exercises & energy breathing techniques
– Practical exercises designed to help you develop your confidence and intuitive awareness

You will also receive:

– Reiki Level 1 Attunement & Certificate
– Learn & Working with The Power Symbol 1
– Powerful Meditations that connect you to Source
– Reiki Level 1 manual
– A follow-up call approximately three weeks after the course is provided for continued support in your Reiki practice. It is a space to answer any questions, revise techniques and to receive a distant Reiki treatment. Spots are limited to 5 to ensure individual attention and comfort.

The investment for Reiki Level 1 is $250
$75 deposit required to secure spot

Please contact Liz Diaz with any questions, deposits can be sent to

Space is limited to 5 make it more of a personal experience

About Your Guide:

Liz Diaz – Reiki Master, Yoga Teacher, Women’s Wellness & Spiritual Life Coach

Liz’s calling and passion is to hold and create sacred spaces that inspire women to explore and cultivate embodied awareness and connection to the divine feminine within! As a Spiritual Life Coach she is committed to jouneying with her clients as they restore, rediscover and awaken to their bliss. She holds regular women’s circles that help women step into embracing themselves fully, finding deeper levels of self love, empowerment, happiness and health. She is also a lover of music and dance; founder and creator of Conscious Dance Parties Toronto, teacher of Dance Our Way Home, a sacred dance practice for women, that incorporates goddess wisdom & expressive arts and is a resident DJ with Ecstatic Dance Toronto. She runs her coaching and healing practice out of the Inner Arts Collective & Shecosystem in Toronto.