Emily Rose Antflick is Shecosystem’s founder and Chief Community Cultivator. Her work stems from a feminine paradigm that values collaboration, emotional authenticity, and work-life integration.
With an M.A. in Curriculum, Teaching and Learning, Emily spent a decade teaching and creating transformative educational journeys for youth in Canada and internationally. She is a versatile educator and program designer with rich perspectives on learning and community building.
After experiencing a pervasive sense of depletion and misalignment in her personal and professional life, Emily turned her attention to helping women like herself get unstuck and cultivate heart-centred communities that empower them to be their best selves. She founded Shecosystem to hold space for women to work in integrity, nurture their personal and professional wellbeing and connect with a positive community.
Emily is the Community Leader of G Day for Girls Toronto, a Rite of Passage for adolescent girls and their adult champions. She is a facilitator of Dance Our Way Home, a member of Undine Bellydance Troupe, and a certified Permaculture Designer.
Kim started at Shecosystem as a volunteer Business Operations Strategist, and later joined the Shecosystem team as Admin & Programming Assistant, and all-rounder Wingwoman. She is also the Resident Cool Kid and Design Strategist at Back of the Bus Design, collaborating with clients to harness market research and bring branding and insights to life visually.
Sam is a Holistic Wellness Professional specializing in The Art of Slowing Down. Living in a time of constant chaos and busyness, Sam often explores what it truly means to slow down, de-stress and find your joy in life again. She will be teaching two yoga classes a week to give us some time to step away from life's busyness and connect back to self.
To help restore, rejuvenate and relax the mind, body and spirit, Sam uses various modalities including yoga, reiki, acupressure, mindfulness and meditation. Her classes are centred around the breath, connecting back to Self, and finding the sweet spot of relaxing with a smile on your face.
Samantha has over 300 hours of yoga training and loves guiding individuals in the journey of Yoga Nidra and meditation.
Mission-Driven Marketing is Leigh Mitchell's Specialty!
Leigh is a mindful marketing consultant who cares deeply about helping your business succeed. Her specialty (and soft spot) is helping small business owners to grow and thrive in their marketing initiatives through careful planning and execution of strategies that focus on collaboration and engagement.
Her career has led her to successfully work with professional women and business owners, along with major brands such as GM Canada, Microsoft Canada, TELUS, Johnson & Johnson, Maple Leaf Foods, TD Canada Trust, Staples Canada and Penguin Random House Canada. I have been featured on CBC Radio, The Globe and Mail, Toronto Star, Canadian Living Magazine, Wall Street Journal and in other local media. She has been a featured speaker at numerous industry events.
Leigh is honest, kind and supportive, and makes the process fun and transparent for her clients.
Liz Diaz is Shecosystem’s Resident Wellness + Spiritual Guide and founder of founder of Awaken Your Bliss. Her passion is to create sacred opportunities for you to reconnect and remember your truest nature. To reclaim your innate wisdom. Liz’s calling is to facilitate spaces for women to feel emotionally and intuitively empowered, spaces where your instincts are valued and developed. She provides opportunities for you to reclaim your inner wise woman and ignite your creative spark. Liz is a holistic healing arts practitioner whose tools of choice are: meditation, yoga, conscious dance, expressive arts, Earth based wisdom, rituals and gifts of reiki, crystals, massage and essential oils. As a Spiritual life coach Liz is committed to journeying with you as you restore, rediscover and Awaken to Your Bliss.