Amanda Laird: Feminism + wellness are connected for this menstrual mogul

Amanda Laird

Communications Consultant/Menstrual Mogul

AmandaLaird.ca


What is at the heart of your business?

On the communications side, it’s helping businesses achieve their goals and objectives through flawless execution of communications and events.

On the wellness side, I am passionate about body literacy and smashing taboos to increase everyone’s access to wellness.

Why did you join a women’s coworking and wellness community?

The entrepreneurial journey can be lonely!

What does thriving look like to you?

Being able to ask myself “what do I need today?” instead of just mindlessly jumping into my task list. Sometimes that does mean getting down to business bright and early, other times it looks like taking the long way home from daycare drop off and going out for breakfast before I start my work.

Shecosystem’s core values are openness, community, collaboration, accessibility, sustainability, feminism, and wellness. Which of these resonates most with you and why?

It’s a tie between feminism and wellness. These are two important facets of my work and I don’t see them as separate.

Tell us one way you integrate self-care into your working life: 

When I sit down at my desk I always start with a quick journal to check in with myself and clear out any blocks that might inhibit my productivity.

What’s your top piece of advice for other women entrepreneurs?

ASK. Anything I’ve ever achieved in my career is because I have literally asked for it.

CONNECT WITH  AMANDA!

Check out Amanda’s new podcast, the Heavy Flow Podcast. Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in. Listen here!