CREATRIX | Or Har-Gil

Or Har-Gil is an Art Therapist who works to help people express and embrace their whole, imperfect, authentic selves. Or starts her day by walking her dog, drinking tea and choosing a tarot card from a crystal laden altar near her desk. She grounds herself with some stretching, pulls a card and journals on any questions that arise, or guidance the card can offer for her day.

Or works from a space of honouring wholeness over perfection and values connection and collaboration— it is, afterall, how she met Emily and became one of the first members of Shecosystem once it opened in 2016.

Or discusses her journey towards Art Therapy and how she is devoted to running her business with feminist values that support and celebrate women. Read my interview with Or below.

By Annisha Lashand

 

What is your work in the world and how are you innovating?

 

As an Art Therapist, I use art and creativity as tools for helping people explore and witness their inner landscape. I combine that with elements of mindful self-compassion and narrative therapy to help people relate to themselves in kinder and more loving ways.

I’m innovating in small, ongoing ways by weaving new ideas or approaches into my work, testing them out, and seeking feedback to help me learn and evolve my offerings. I’ve always been a big reader and learner, so part of the fun for me is connecting the dots between different concepts and trying to apply them to my work.

 

So many of us learn from each other’s processes, can you share a little about the steps you took to get started?

 

I started small, running my first workshops while I was still working in a full-time job. That took a lot of encouragement and support from my husband and friends, because it felt like a huge step at the time. But it allowed me to get my idea into the world in a way that felt manageable, and to see that I already had a lot of the skills I needed to do what I wanted to do. It gave me the confidence to keep pursuing this path, and some outside confirmation that there was interest in what I had to offer.

 

If work is a journey of the soul, what is the most important way your soul has developed through your work?

 

Probably the biggest way my soul has developed is in becoming more compassionate towards myself. I’m a recovering perfectionist, which means that my inner monologue was often incredibly harsh and that my fear of failure and judgment kept me from doing, saying, and going after the things I really wanted.

Having to consistently put myself out there to keep my business going has required me to drop the idea that everything I do has to be (or can be) perfect…and even change my mind that perfection is such a worthwhile goal anyway. I’ve come to be a lot more concerned with creating content and offerings that are real and vulnerable, that express my soul, and that show people that being your whole, messy, human self is way more interesting and beautiful than a two-dimensional illusion of perfection.

 

What does being a feminist entrepreneur mean to you?

 

Being a feminist entrepreneur means running my business in way that aligns with my values: compassion for self and others, authentic and brave self-expression, and meaningful connection.

It means supporting the sh*t out of other women entrepreneurs by hiring them, collaborating with them, and amplifying their work. It means believing that there’s more than enough for everyone, and that being generous and loving is not only the “nice” thing to do, but the thing that’s going to build a thriving business and community for all of us.

Importantly, it also means staying humble and being open to learn about how I can do better in terms of how I communicate about my work and how I make my work accessible to people. It means reflecting on how my privilege allows me to do this work and to move through the world in ways that others cannot and doing what I can to acknowledge and minimize those gaps.  

 

 

Tell us about a collaboration, connection or experience Shecosystem has facilitated for you…doesn’t have to be business oriented!

 

So many connections, experiences and collaborations! I was super lucky to find Shecosystem early on in my journey, when Emily was hosting co-working and wellness meetups at Artscape. Finding a community of supportive, badass women at different stages of their life and business helped normalize what I was going through, reassure me that I wasn’t a total mess up, and introduced me to people, tools, and systems that I otherwise wouldn’t have found.

 

What mindset, mantra, or truth about business/entrepreneurship has helped you along the way?

 

Progress, not perfection. It’s better to get a rough version of your concept out there (whether it’s a website, a program, a workshop…), get real world input on it and make changes, than to spend ages creating the ‘perfect’ version of that thing and never getting it out there, or taking too long, at which point it’s irrelevant or doesn’t meet a need.

 

Take a moment to brag – we’re all about celebrating each other, share an accomplishment with us!

 

I’m proud of running my business in a way that makes space for the fullness of my humanity, and the humanity of my clients and collaborators. That resists the idea that being successful is only measured by money and productivity. That creates spaces for self-expression, for feeling all of our feelings, and for lifting each other up.

 

Check Or out at www.orhargil.com

Follow her at @orhargil  on instagram & @orhargilarttherapy on Facebook!


 

CREATRIX is a blog from Shecosystem highlighting the people in our community who are giving life to new ideas and innovative businesses. We are the authors of our own identity. Each of us draws from deep, generative wellsprings of inspiration, and we have wisdom to share.

 

ANNISHA LASHAND

Freelance Writer | Editor | Social Media Manager | Brand Strategist Website Builder | Inbound Marketer | Digital Guru
ANNISHA LASHAND

Freelance Writer | Editor | Social Media Manager | Brand Strategist Website Builder | Inbound Marketer | Digital Guru